Retired Air Force CMSgt with 30 years of experience in leadership and global operations.
Running or walking alone can be a great way to stay fit and clear your mind, but it's essential to prioritize your safety while doing so. At Sentinel Combatives, we have compiled a few key tips to help you stay safe and confident when you’re out on
We often emphasize the importance of being mentally prepared for various situations. One powerful tool that we teach our students is the OODA Loop, a decision-making framework developed by military strategist Colonel John Boyd. Originally designed for combat scenarios, the OODA Loop is highly effective in everyday situations, helping you
In today's unpredictable world, being prepared for emergencies is more crucial than ever. At Sentinel Combatives we understand the importance of having a solid plan in place to protect your loved ones. This guide will help you create a family emergency plan that ensures safety and preparedness in
We believe that self-protection extends beyond physical techniques. It encompasses a comprehensive understanding of psychology, situational awareness, and practical strategies to keep you and your loved ones safe. To deepen your knowledge and enhance your self-defense skills, I highly recommend these six essential books. Each provides unique insights into different
In our modern society, the safety of our families relies not only on our preparedness and vigilance but also on our physical fitness. As the owners of Sentinel Combatives, and advocates for family resilience, we cannot stress enough about how important it is to be in excellent physical shape. A
As the owners of a Krav Maga studio, we frequently emphasize the critical role that situational awareness plays in self-protection and overall safety. While mastering physical techniques is essential, the foundation of effective self-protection begins long before any physical confrontation. It starts with situational awareness—being alert and conscious of
As a Krav Maga studio owner and a concerned citizen, it’s crucial to keep our community informed about local safety issues. One of the most pressing concerns in North Georgia is the rise in drug-related offenses. Understanding these trends helps us stay vigilant and prepared. Here’s a detailed